Description

How to be convincing? How to have a real presence to pass the ramp in meetings, in interviews and in public? Like the actor: find the right energy, harmonize words and gestures, form and content. Be comfortable and put your interlocutors at ease. This training is a good way to learn to overcome your apprehensions and be able to express yourself with more personal charisma.

Who is this training for ?

For whom ?

Manager, executive, project manager, assistant, technician, collaborator, trainer or salesperson, interpersonal skills are important in their profession.

Prerequisites

None.

Training objectives

• Assert yourself with confidence.
• Express your charisma wisely.
• Listen to others fully.
• Manage your emotions more simply.
• Adopt consistent body language.

Training program

• Make stage fright your ally
  • Change your vision of stage fright.
  • Prepare yourself physically.
  • Experience the audacity of theatrical play.
  • Use the energy of stage fright to mobilize, listen, bounce back.
  • Scenario Training exercises to tame stage fright.
• Have confidence
  • Exceed your limits, alone in front of an audience.
  • Overcome your apprehensions.
  • Experience the bodily well-being of self-confidence.
  • Measure the impact of the trust granted on others.
  • Scenarios Simulations to become aware of one's resources, experience self-confidence and measure the impact on others.
• Take advantage of your emotions
  • Differentiate between emotion and emotionality.
  • Knowing emotions and accepting them.
  • Feeling your emotions and transmitting them.
  • Use your emotions for lively and convincing communication.
  • Scenario Improvisation and exploration exercises to use your emotions effectively and convince.
• Expand your range of expression
  • Develop your listening skills to create a climate of complicity.
  • Cultivate your potential for sympathy to establish real contact and security.
  • Playing 'humor to: relativize; relax. Play your role to better control the situation.
  • Creative situations to know how to use humor, relativize, energize and bounce back
• The key to oral success: presence
  • Assimilate the 3 secrets of the speaker: voice; gaze; posture.
  • Find your place in space. Remove your 'refuge masks' to gain presence.
  • Be consistent to obtain audience support. Scenario Training to develop your presence and charisma.